by CMSTeam | Jul 11, 2023 | Internal Posts, News, Print
During pregnancy, it’s easy to spend a lot of time preparing for your baby. But it’s important to prepare for your own recovery after giving birth, too. Your body will go through many physical and emotional changes during the postpartum period, and recovery can look...
by CMSTeam | Jun 21, 2023 | Internal Posts, News, Print
Finding fun things to do as a family doesn’t have to mean spending a lot of money. The Columbia area offers plenty of affordable—and sometimes free—ways to get out of the house, spend time together, and make some summer memories. Whether you’re looking for an outdoor...
by CMSTeam | Jun 7, 2023 | Internal Posts, News, Print
Summer in South Carolina means plenty of sunshine—but also high temperatures and humidity. Pregnancy can make you more susceptible to dehydration and heat-related illness, so taking a few extra precautions can help you stay comfortable and safe during the warmer...
by CMSTeam | Jan 31, 2023 | Internal Posts, News, Print
I Think I’m Pregnant. What Now? Thinking you may be pregnant when you weren’t expecting it can bring a lot of questions and emotions. You may be wondering what to do next, who to talk to, or what options are available to you. You don’t have to figure everything out at...
by CMSTeam | Jan 16, 2023 | Internal Posts, News, Print
Groceries can take a big bite out of your monthly budget, especially when you’re preparing for a baby or feeding a growing family. The good news is that a little planning can help you stretch your grocery dollars and reduce food waste. Here are a few simple ways...
by CMSTeam | Dec 8, 2022 | Internal Posts, News, Print
If you are experiencing difficult or complicated emotions after an abortion, you are not alone. Some women may experience sadness, grief, regret, anger, relief, or a combination of emotions. For others, difficult feelings may surface months or even years later. There...
