Back to School… and Pregnant?

Back to School… and Pregnant?

Heading back to college while pregnant may bring some unexpected challenges. Between classes, studying, work, medical appointments, and changes you may be experiencing during pregnancy, it can be difficult to balance everything at once. A little planning and the right...
What to Expect After Giving Birth

What to Expect After Giving Birth

During pregnancy, it’s easy to spend a lot of time preparing for your baby. But it’s important to prepare for your own recovery after giving birth, too. Your body will go through many physical and emotional changes during the postpartum period, and recovery can look...
Tips for a Summer Pregnancy

Tips for a Summer Pregnancy

Summer in South Carolina means plenty of sunshine—but also high temperatures and humidity. Pregnancy can make you more susceptible to dehydration and heat-related illness, so taking a few extra precautions can help you stay comfortable and safe during the warmer...
Pregnancy Help in Columbia, SC

Pregnancy Help in Columbia, SC

I Think I’m Pregnant. What Now? Thinking you may be pregnant when you weren’t expecting it can bring a lot of questions and emotions. You may be wondering what to do next, who to talk to, or what options are available to you. You don’t have to figure everything out at...
How to Grocery Shop on a Budget!

How to Grocery Shop on a Budget!

Groceries can take a big bite out of your monthly budget, especially when you’re preparing for a baby or feeding a growing family. The good news is that a little planning can help you stretch your grocery dollars and reduce food waste. Here are a few simple ways...