by CMSTeam | Jun 7, 2023 | Internal Posts, News, Print
From the humidity to hot temperatures, pregnancy during the summer months can be challenging. We’ve compiled some tips for you on how to stay cool during your pregnancy! 1) Stay hydrated! The rule of thumb is to drink half your body weight in water. So, for...
by CMSTeam | Jan 31, 2023 | Internal Posts, News, Print
I think I’m pregnant, what now?Unexpected pregnancy can create a lot of mixed emotions and thoughts. It’s important to know that you’re not alone though. While you are the only person who can ultimately decide what to do, there are people who want to...
by CMSTeam | Jan 16, 2023 | Internal Posts, News, Print
Finding out you are pregnant can be a really scary thing – especially if it wasn’t exactly planned. While you have a mixture of emotions, one of the biggest stressors is often finances. One of your questions may be, ‘”How will I support and...
by CMSTeam | Dec 8, 2022 | Internal Posts, News, Print
If you are experiencing complex emotions after your abortion, you are not alone. Post abortive women are at a higher risk of experiencing depression, anxiety, suicidal thoughts and many other issues. Whether your abortion occurred recently or years ago, it’s never too...
by CMSTeam | Jul 6, 2022 | Internal Posts, News, Print
You weren’t expecting this. Two little lines letting you know that the pregnancy test is positive. You’re feeling so many emotions all at once. Where should you go from here?The good news is that you aren’t alone. Did you know that nearly half of all pregnancies in...
by CMSTeam | Jun 8, 2022 | Internal Posts, News, Print
Finding out you’re pregnant can be overwhelming, but you’re going to be okay, and there are people who can help you.If you think you might be pregnant, here are a list of steps you can take:1. Confirm the pregnancy. If you think you might be pregnant, the first step...
