Back to School… and Pregnant

Pregnancy brings a lot of change between physical changes to your body and emotional stress, and it can be tough to balance all of your responsibilities while still taking care of yourself. It’s important to remember that you can do it though! Today, we are going to share challenges to expect and tips on how […]

Post Abortion Support Group

What happens after giving birth?

As pregnant mamas-to-be, you spend a lot of time focusing on your pregnancy and essential items you will need for the baby, but you may be wondering what happens to you and your body after birth. It’s important to plan for yourself too! Here are some things to expect after giving birth:   You will […]

Family Friendly Summer Activities – Columbia, SC

We know it can be challenging to find family friendly activities on a budget, and even more challenging to do so while pregnant. So, we created a list of budget-friendly things to check out this summer if you are looking for something fun to do! 1) Blythewood Farmers Market  Local farmers and artisans set up shop to display their […]

Tips for a Summer Pregnancy

From the humidity to hot temperatures, pregnancy during the summer months can be challenging. We’ve compiled some tips for you on how to stay cool during your pregnancy! 1) Stay hydrated! The rule of thumb is to drink half your body weight in water. So, for example, if you weigh 150 pounds, your water goal per […]

Pregnancy Help in Columbia, SC

I think I’m pregnant, what now? Unexpected pregnancy can create a lot of mixed emotions and thoughts. It’s important to know that you’re not alone though. While you are the only person who can ultimately decide what to do, there are people who want to help you. We provide free pregnancy tests, ultrasounds, and options […]

How to grocery shop on a budget!

Finding out you are pregnant can be a really scary thing – especially if it wasn’t exactly planned. While you have a mixture of emotions, one of the biggest stressors is often finances. One of your questions may be, ‘”How will I support and provide for my baby?” This is understandable, and that’s why we […]

Tips for Post-Abortion Trauma

If you are experiencing complex emotions after your abortion, you are not alone. Post abortive women are at a higher risk of experiencing depression, anxiety, suicidal thoughts and many other issues. Whether your abortion occurred recently or years ago, it’s never too late to seek healing.   While the healing process doesn’t look the same […]

5 Tips for Navigating an Unexpected Pregnancy

You weren’t expecting this. Two little lines letting you know that the pregnancy test is positive. You’re feeling so many emotions all at once. Where should you go from here? The good news is that you aren’t alone. Did you know that nearly half of all pregnancies in the USA are unplanned? It’s natural to […]

I Think I’m Pregnant. What Should I Do?

Finding out you’re pregnant can be overwhelming, but you’re going to be okay, and there are people who can help you. If you think you might be pregnant, here are a list of steps you can take: 1. Confirm the pregnancy.  If you think you might be pregnant, the first step is trying to confirm […]